Alright, I’ll get straight to the point. Here’s a shameless plug for the plush, quarterly version of this magazine. If you haven’t seen Brunch Quarterly, I’d urge you to pick up its second issue, which came out last week and may still be on the stands (if, and I am sure I am wrong, it hasn’t sold out). When you get hold of your copy, flip quickly to a story on new fitness techniques and you’ll encounter three fellows who specialise in instructing three new regimens—CrossFit, TRX and Muay Thai. Instructing is the wrong word. Punishing is more like it. Here’s a disclaimer: I know two of these fellows a bit more intimately than I should have. They trained (or, rather, punished me) and one of them continues to do so, for at least four times a week. After every session, I am nearly dead, wrung out and, sometimes, close to tears. But I go back for more. It’s a strange addiction. Read more

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